Top 10 Home Remedies for Hair Loss | कपाल झार्नबाट रोक्ने १० घरेलु उपाय

Home Remedies for Hair Loss

कपाल झार्नबाट रोक्ने १० घरेलु उपाय  

        

        

         There is nothing more attractive than a thick head of hair that glimmers with natural health. But hair loss is a problem that many people suffer from.

There are about 100,000 strands of hair on your scalp and it is considered very normal to lose 50 to 100 strands a day. But when you start losing more than that, it’s time for you to take some action so it doesn’t progress to baldness or bald spots. Many readily available ingredients can be used to treat hair loss at home.

Here are the top 10 home remedies for hair loss. 

1. Hair Oil Massage

The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.

You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argan oil, and wheat germ oil.

1. Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.
2. Do this at least once a week.

2. Indian Gooseberry

For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.

The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.

1. Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
2. Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
3. Leave it on overnight and shampoo your hair in the morning.

3. Fenugreek

Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.

1. Soak one cup of fenugreek seeds in water overnight.
2. In the morning, grind them to make a paste.
3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
4. Follow this remedy every morning for a month.

4. Onion Juice

Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation.

The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss.

In a 2002 study published in the Journal of Dermatology, almost 74 percent of the study participants who applied onion juice on the scalp experienced significant hair regrowth.

• Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair.
• Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair.

Repeat either of these remedies two or three times a week for several weeks.

5. Aloe Vera

Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth.

Regular use can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work.

1. Apply aloe vera gel or juice onto the scalp.
2. Leave it on for a few hours and then wash it off with lukewarm water.
3. Repeat the process three to four times a week.

You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.

6. Licorice Root

Licorice root is another herb that prevents hair loss and further damage to the hair.

The mollifying properties of licorice roots open the pores, soothe the scalp and help get rid of irritations like dry flakes. This remedy is good for dandruff, hair loss and baldness.

1. Add one tablespoon of ground licorice root to one cup milk with a quarter teaspoon saffron. Mix it thoroughly.
2. Apply the paste on bald patches at bedtime and leave it on overnight.
3. In the morning, wash your hair.
4. Follow this remedy once or twice a week.

You can also take licorice internally in the form of licorice tea three times a day.

7. Chinese Hibiscus

The Chinese hibiscus flower has many natural properties that can help in treating hair loss. In addition to promoting hair growth, this flower can also be used to cure dandruff, prevent split ends, thicken hair and prevent premature graying. To treat hair loss:

1. Add 10 Chinese Hibiscus flowers to two cups of coconut oil.
2. Heat the solution until charred. Strain it to collect the oil.
3. Apply the oil on your hair before going to bed. Wash your hair in the morning.
4. Repeat this a few times a week.

You can also make tea with this flower and use it as a rinse for your hair to encourage proper growth.

8. Beetroot

Beetroot juice contains carbohydrates, protein, potassium, phosphorus, calcium and vitamins B and C. All these nutrients are essential for healthy hair growth.

• Include fresh beetroot juice in your diet. In addition to that, spinach juice, alfalfa juice, lettuce juice, or carrot juice will help keep your hair healthy.
• Alternatively, grind a few beetroot leaves (boiled in water) along with henna and apply the paste on your scalp. Leave it on for 15 to 20 minutes before rinsing it out. Repeat several times a week.

9. Flaxseeds

Flaxseeds are a rich source of omega-3 fatty acids that can prevent further hair loss and encourage hair growth.

• To manage hair loss, consume one tablespoon of freshly ground flaxseeds with a glass of water daily in the morning. You can also add flaxseeds to your salads, soups, smoothies, and other dishes.
• You can also simply take flaxseed oil, or apply it onto your hair. When used as hair oil, flaxseed oil can help prevent hair loss as well as strengthen your hair.

10. Coconut Milk

Coconut milk is rich in protein and essential fats that promote hair growth and prevent hair loss. When applied to the hair, coconut milk provides quick results.

1. You can make fresh coconut milk at home by adding a freshly grated coconut to a pan of water.
2. Let it simmer for 5 minutes. Then strain it.
3. Once cool, apply the milk thoroughly onto the scalp and into your hair. Leave it on for about 20 minutes and then shampoo your hair.

To make the treatment more effective, you can mix black pepper and powdered fenugreek seeds to the coconut milk before using it.

एमाले र माओवादीबाट आलोपालो प्रधानमन्त्री बन्ने: प्रचण्ड

एमाले र माओवादीबाट आलोपालो प्रधानमन्त्रीः प्रचण्ड

७ पुस, चितवन । माओवादी केन्द्र अध्यक्ष पुष्पकमल दाहाल प्रचण्डले एमाले र माओवादीबीच आलोपालो प्रधानमन्त्री बन्ने सैद्धान्तिक सहमति भएको बताएका छन् ।चितवन क्षेत्र नः ३ बाट निर्वाचित भएपछि पहिलोपटक जिल्ला आएका अध्यक्ष प्रचण्डले भरतपुर विमानस्थलमा सञ्चारकर्मीहरुसँग कुरा गर्दै पार्टी एकता गर्न कुनै अप्ठ्यारो नभएको बताए ।

पार्टी एकता संयोजन समितिको बैठक केहीदिनमा नै राखेर थप अघि बढ्ने उनले बताए । राष्ट्रियसभा र सरकार गठनबारे पाँच दलमा गम्भीर छलफल भएको तर, सहमति नजुटेको उनले बताए । ‘सरकार गठनका लागि कुुनै समस्या छैन निर्वाचन आयोगले पनि तयारी गर्दैछ’, अध्यक्ष प्रचण्डले भनेका छन् ।

साभारः अनलाइन खबरबाट

Biography of Ferruccio Lamborghini | विश्व प्रशिद्ध लम्बोर्घिनी गाडीको आविष्कारकको जीवनी

Ferruccio Lamborghini was born on April 28, 1916 to Antonio and Evelina Lamborghini in the beautiful region of Northern Italy.  Not much is known about his childhood, other than the fact that his parents were viticulturists.  What we do know is that Ferruccio Lamborghini was fascinated with farming machinery, rather than the farming lifestyle.  Following his passion for mechanics, Ferruccio went to the Fratelli Taddia technical institute in Bologna.  In 1940, Ferruccio was drafted into the Italian Royal Air Force for WWII.  He started off as a vehicle mechanic at the Italian garrison on the island of Rhodes.  He eventually became supervisor of the vehicle maintenance unit there.  When the island fell to the British in 1945, Ferruccio was taken prisoner.  He was unable to return home until 1946.  Upon his return, he married, but his wife died in 1947 while giving birth to their son, Antonio Lamborghini.

After that, Ferruccio opened a small garage near Bologna.  In his spare time, Ferruccio modified an old Fiat Topolino that he had purchased, one of the many that he would own over the years.  He took his extensive mechanical abilities to the tiny city car and turned it into a thundering, two-seat, open-top, 750-cc, roadster.  He entered the car in the 1948 Mille Miglia.  His participation in the tiny Topolino ended after 700 miles, when he ran the car into the side of a restaurant in the town of Fiano, in the province of Turin.  As a result of the crash, Lamborghini lost all enthusiasm for racing, a bitter sentiment that would last until the late 1960s.

In 1949, Ferruccio started Lamborghini Trattori, a small tractor company that would eventually become the European equivalent of John Deere.  His increasing wealth allowed him to buy more expensive, faster cars than the tiny Fiats that had provided with reliable, albeit slow, transportation for many years.  In the early 1950’s, he owned such cars as Lancia’s and Alfa Romeo’s, and at one point, he owned enough cars to drive a different one for every day of the week.  He added a Mercedes-Benz 300SL Gullwing, a Jaguar E-Type coupe, and two Maserati 3500GT’s.  He once said of the latter, “Adolfo Orsi, then the owner of Maserati, was a man I had a lot of respect for: he had started life as a poor boy, like myself.  But I did not like his cars much.  They felt heavy and did not really go fast.”

Lamborgini Tractor

In 1958, Lamborghini traveled to Modena to buy a Ferrari 250GT, an early Ferrari with a Pininfarina body.  He went on to own several more 250GT’s, including a Scaglietti-designed 250 SWB Berlinetta and a 250GT 2+2.  He thought that Enzo Ferrari’s cars were good, they were too noisy and rough to be proper road cars.  He categorized the 250GT’s as repurposed track cars with poorly done interiors.  Ouch.

He found that Ferrari’s had bad clutches, requiring frequent, expensive trips to Modena to replace them.  Ferrari technicians would squirrel the cars away for hours on end to perform the service, which immensely dissatisfied Lamborghini.  He had expressed his dissatisfaction about Ferrari’s after sales service multiple times before, which he perceived to be extremely substandard compared to other auto manufacturers.  He brought this to Enzo Ferrari’s attention, but was rudely dismissed by the pride-filled Ferrari.  He eventually successfully modified one of his personal 250GT’s to outperform stock 250GT’s, he decided that he was going to start an automobile manufacturing venture of his own, with an aim to create the perfect touring car that he felt nobody could build for him.  His belief was that a grand touring car should have attributes lacking in Ferrari’s, namely high performance without compromising tractability, ride quality, or interior appointments.  Being a clever businessman, Lamborghini knew that he could triple the profits if he used tractor parts from his tractor company.

The 1970’s OPEC Oil Crisis caused a large financial crisis for Lamborghini.  Lamborghini Trattori, which exported about half of it’s tractors, ran into trouble when the South African importer cancelled all of their orders.  The Bolivian military government cancelled a large shipment of tractors ready to ship from Genoa.  Since all of the Lamborghini Trattori employees were unionized, they could not be fired or laid off, which put immense financial strain on the company.  Lamborghini sold his entire share of the company (72%) to SAME, a rival tractor company, in 1972.

Not long after that, the entire Lamborghini franchise found itself in dire straights.  Development at Lamborghini Automobili slowed as costs were cut.  So, Ferruccio started negotiations with Georges-Henri Rossetti, a wealthy Swiss businessman and close friend.  Ferruccio sold Rossetti a 51% share in the company for US$600,000, which was enough to keep Lamborghini Automobili alive.  He continued to work at the factory even though he had no official controlling share in the company.  Rossetti rarely involved himself in Lamborghini Automobili’s affairs.

The 1973 OPEC Oil Crisis didn’t improve financial matters, either.  Consumers flocked in droves to smaller, more practical cars with better fuel economy.  By 1974, Ferruccio had become so disenchanted with the automobile manufacturing business that he severed all connections with the automobile manufacturer that bore his name.  He sold his remaining 49% share of the company to Rene Leimer, a friend of Rossetti.

After departing the automotive world, Lamborghini started an industrial valve and equipment manufacturer, as well as a heating and air conditioning company, Lamborghini Calor.

In 1974, Lamborghini exited the industrial world and retired to a 740-acre estate named La Fiorita on the shores of Lake Trasimeno, in Central Italy.  Returning to his farming roots, Lamborghini took delight in hunting and making his own wines.  He even designed a personal golf course.  At age 58, he fathered Patrizia Lamborghini.

At age 76, Lamborghini died on February 20, 1993 at Silvestrini Hospital after suffering a heart attack 15 days earlier.  He is buried at the Monumental Cemetery of the Certosa di Bologna monastery.

Bullfighting is an integral part of the Lamborghini identity.  In 1962, Lamborghini visited the Seville ranch of Don Eduardo Muira, a renowned breeder of fighting bulls.  He was so impressed with the raging bulls that he decided to adopt a raging bull as the emblem of Lamborghini Automobili.

After producing two cars with alphanumeric designations, Lamborghini once again turned to bullfighting for inspiration.  Don Eduardo was filled with pride when he learned that Lamborghini had named a car after his family and their legendary line of bulls.  The fourth Lamborghini Muira was unveiled to him at his ranch.

The Lamborghini Islero was named for the bull that killed the legendary bullfighter Manolete in 1947.

The Lamborghini Espada was named after the Spanish word for sword, and sometimes used to refer to the bullfighter himself.

The Lamborghini Jarama had a special double meaning – it was intended to refer to the historic bullfighting region of Spain, but Ferruccio was worried that there would be confusion with the also-historic Jarama motor racing track.

After naming the Lamborghini Urraco after a bull breed, Lamborghini broke from tradition and named the Countach, not for a bull, but for a rather rude expression used by Piedmontese men to describe a beautiful woman.  I don’t know why either.  Legend has it that designer Nuccio Bertone uttered the word in surprise when he saw the Countach prototype.  The Lamborghini LM002 SUV and Lamborghini Silhouette were the other exceptions.

The 1982 Lamborghini Jalpa was named for a bull breed.

The Lamborghini Diablo was named for the Duke of Veragua’s bull that fought an epic battle against El Chicorro in 1869.  It also means “devil” in Spanish.

The Lamborghini Murcielago was named for the legendary bull whose life was spared by El Lagartijo for his ferocious performance in 1879.  It also means “bat” in Spanish.

The Lamborghini Reventon was named for the bull that killed the young Mexican bullfighter Felix Guzman in 1943.

The 2008 Lamborghini Estoque concept car was named for the estoc, the sword traditionally used by matadors.

The Lamborghini Aventador was named for a bull that was bred by the sons of Don Celestino Cuadri Vides.  The bull was killed in a particularly gruesome fight, and after the fight, the left ear was cut off of the bull and given to the matador for good luck.

The Lamborghini Gallardo was named for one of the five ancestral castes of the Spanish bullfighting breed.

The Lamborghini Huracan is named for a bull that fought in 1879.  Huracan also means “hurricane” in Spanish.

All of Lamborghini’s companies are still around in some form or another today.  Lamborghini Trattori is still a subsidiary of SAME.  His son, Tonino (Antonio) Lamborghini designs a line of clothing and accessories under the Tonino Lamborghini brand.  His daughter, Patrizia Lamborghini, runs the private winery on his estate.

A museum near the factory honoring Lamborghini, the Centro Studi e Richerche Ferruccio Lamborghini, opened in 2001.  The museum is located just 25 km (15.2 miles) from the factory in Sant’Agata Bolognese.  Tonino may even be there to greet you, as you have to write ahead to get in, as conferences often happen and the museum is closed to the public.

Biography of Salon Basnet | सलोन बस्नेतको जीवनी

Salon Basnet is a Nepali actor who has been part of movie industry of Nepal since childhood. He is the son of director Shovit Basnet who is a prominent face of Nepali films. Salon Basnet has acted in many films as a child artist under his father’s production.Born in Thankot on January 1, he recalls being brought up in a joint family. His grandfather was very fond of him. He began early at tender age of 6. His dance program at Sabhagriha in the song  “Hey Kancha” earned him his first income of Rupees Eleven Thousand.He did Nepali Babu with actor Bhuwan K.C. who was a popular actor at his career. Salon Basnet, did his education on hotel management at an intermediate level and BBS from National Account College, Sanepa. His debut movie was”Hostel” along with Anmol K.C, Prakriti Shrestha and Rita Basnet the movie was a hit.

Next, he appeared in films like”Euta Saathi” and “Aadha Page” and it didn’t do well on box office. Gajalu, a film by Rohit Adhikari he played the character “Tanke” which gave him the recognition and applaud deserving from the audience. During College days he loved punk music,bass guitarist for the rock band,bunked college during the day and loved enjoying life with  hang-outs of friends.He was obsessed of going abroad.He have assisted in the movies made by his father.He had informal meeting with the makers of “Hostel” at the City Centre he was dressed up and during the meeting he was selected to play a part of “Junge” in the film.He went through acting work shops for one and half months each scene was rehearsed up to twenty times to make it authentic.

He was anxious for the release of “Hostel”. He mentioned that unsuccessful films are always a stepping stone for being part of good projects and self-assessment. Other films like Afno Pan, Aafanta, Dhukdhuki, Hami Teen Bhai has boosted his filmy career. He has been selective in doing new films and often takes his fathers advise to improve his career.In the movie, “Anmol” he cried watching his own performance. He doesnot demand more than what he is offered in the payscale. He feels his work on celluloid has an emotional connectivity with his audience.Recent  films are “Aadha Page” and “A Mero hajur 2.” we wish for his bright future.

Credits: Filmyguff 

12 Tricks to Grow Your Hair Long Naturally | Tips For Growing Hair Fast And Long

1. Remember that it can't grow overnight. Unless your scalp unleashes new strands like a Chia Pet, gaining new length is going to take time. "Hair typically only grows about a quarter of an inch — to a half an inch max — a month," says celebrity hair stylist Mark Townsend, who helped Ashley Olsen grow out her asymmetric bob to past her waist. "And that's only if it is super-healthy and doesn't have a ton of split ends." The bottom line: Practice patience.

2. Ironically, scissors are your friend. Although getting regular trims to snip splits won't make your hair actually grow faster, it will keep tips looking healthy and prevent splits from working their way up strands, requiring you to chop hair off more often. "If you wait so long that splits are causing your hair to break off high up on the strand, your hair will actually be shorter than if you get consistent trims," Townsend says, who suggests asking your stylist to take around just an eighth of an inch off every 10 to 12 weeks to prevent extreme split ends before they start.

3. Use conditioner every time you shampoo. "If your hair is wet, that means you have to condition it," Townsend says. "Over time, from coloring and heat styling, strands start to get thinner at the bottom." Conditioner helps replace the lipids and proteins inside the hair shaft, "as well as seal the cuticle to help prevent more damage from happening so that you can get your hair to grow longer and look healthier," he says.

4. And don't shampoo every time you shower. "It's shocking to me how many women skip conditioner when showering, which is the worst thing you can do for your hair — especially when you're trying to grow it long — and it's actually shampoo that you should be skipping as much as possible," Townsend says. Here's why: The purpose of shampoo is to wash away dirt and product buildup, but it can also take essential natural oils that keep strands soft and healthy along with it. When you really do need shampoo, be gentler on your hair by only lathering up at your scalp and then simply letting the suds slide down strands, hitting the rest of the hair as the water rinses it away.

5. Apply an oil or mask treatment weekly. Hair that touches your shoulders or beyond can be several years old and most likely needs more TLC than normal conditioner. Townsend suggests using moisture-based masks and oils weekly. "I make a natural oil treatment and give it to all of my clients to use pre-shampoo," Townsend says. (His easy recipe: 1 cup of unrefined coconut oil mixed with 1 tablespoon each of almond, macadamia, and jojoba oils.) Because oils can leave a residue on hair, he says to apply it to damp hair, leave it on for 10 minutes, then shampoo and condition like normal. "These oils are able to fill strands up with fatty acids and then, when rinsed out, using regular shampoo helps seal them inside hair," Townsend says, adding that Kate Bosworth, Diane Kruger, and Ashley and Mary Kate Olsen are fans. Not into DIY? Try an oil-based hair treatment instead.

6. Consider trying hair-boosting supplements. Your body requires many vital nutrients to create new hair, from ample protein to a slew of essential minerals. So take a look at your diet — because while eating a balanced diet helps, you may not be getting the proper amount of all the hair-building nutrients needed to create healthy hair that can grow super-long and withstand damage. "I take Viviscal Extra Strength and biotin tablets every day and tell my clients to do so as well — especially if they want to grow their hair and make it healthier as soon as it comes out of the follicle," Townsend says. Before starting to take supplements, it's best to check in with your doctor to make sure that you take the right amounts and that they won't interact with any medications you're currently taking.

7. Brush your hair like it's spun from gold. Constant brushing can cause physical harm to your hair. "When you detangle wet hair, be sure to start from the bottom and work your way up — we often instinctually go from the scalp down, but that just brings small tangles into one large knot and can cause you to lose a lot of hair," Townsend explains. He also suggests reaching for the Sheila Stotts Natural Boar Bristle Brush, as boar bristle brushes are good at distributing your scalp's natural oils down your hair and being extra-gentle on strands too.

8. Ditch your cotton pillowcase. Townsend recommends switching to a sateen fabric such as Wamsutta Sateen Sheet Set because it has a softer surface that won't cause friction the way that regularly woven cotton does with your hair, so you'll wake up with fewer tangles.

9. Never, ever wrap your hair in a massive towel again. What could be so bad about putting hair in your super-soft bath towel? A lot. "It causes so much breakage," Townsend says. "Your hair gets caught in all the woven fibers and since most women almost always wrap it too tight around their face, all those tiny, fragile strands around your face are more prone to break." Opt for the super-thin and soft microfiber hair towels instead (like Aquis microfiber hair towel), which are totally OK to wrap into a turban.

10. Switch up your pony placement. It's an easy move that can help maintain the integrity of your strands wherever you tend to secure your ponytail all the time, which means they'll continue to grow out strong and damage-free.

11. If you have bleached (or dry, super-fragile) hair, skip putting it up with a hair tie at all. One ponytail — one! — can give you what stylists refer to as a "chemical cut." This is where your hair literally breaks off at the point of tension where the elastic ends up being wrapped around your hair to hold it into place. Instead, if you're looking to work out and want your hair off your neck, gently twist your hair into a bun and clip it with a tiny claw clip, bobby pin, or larger pin.

12. Do a cold-water rinse at the end of each shower. "This really does help to grow hair and keep long hair healthy for longer," Townsend says. "Cold water lays down the outer layer of hair more smoothly, which helps prevent moisture loss, snags and heat damage — you only need to do it for a few seconds, but this one extra step over time can make a huge difference."

Credits: https://twitter.com/nicolecatanese